Nervous System Reset Retreat

Healing the Nervous System, Nurturing the Soul

When ongoing stress, emotional fatigue, or constant digital stimulation begin to take a toll, this retreat offers a peaceful space to slow down, reset, and reconnect. Guided by trauma-aware practices, calming meditation, restorative movement, and holistic therapies, the experience supports the nervous system in returning to balanceβ€”inviting deep rest, clarity, and renewal through mindful disconnection, nourishing meals, and tranquil surroundings.

4 Nights, 5 Days – Special 20% Retreat Offer

Single: Rp22,470,000

Double: Rp19,500,000

All rates include 21% tax & service. Limited-time pricing.

Retreat Detail

What You’ll ExperienceΒ 

  • A thoughtfully guided retreat experience designed with sensitivity and care, creating a grounded and supportive space for deep restoration
  • Gentle movement sessions combining mindful yoga and conscious breathing to help regulate and soothe the nervous system
  • Guided inner-awareness practices that support the release of accumulated tension and emotional stress
  • A mindful break from screens and notifications, allowing you to reconnect fully with yourself and your surroundings
  • Relaxing spa rituals and body therapies curated to encourage deep relaxation and renewal
  • Wholesome, well-balanced meals crafted to nourish your body and support overall vitality
  • Peaceful retreat spaces dedicated to journaling, quiet contemplation, and moments of stillness

The Benefits of This Retreat

  • Help your nervous system return to a more balanced and regulated state
  • Relieve prolonged stress and ease symptoms of mental and emotional fatigue
  • Build inner resilience and foster a greater sense of emotional ease
  • Enjoy more restful sleep and a deeper sense of physical relaxation
  • Step away from constant digital stimulation and reconnect with the present moment
  • Gain simple, practical tools you can continue using long after the retreat ends
  • Return home feeling refreshed, centered, and more in harmony with yourself

Nervous System Reset Retreat

  • 4 Nights Eco-luxury Accommodation
  • Daily healthy breakfast with organic wellness cuisine (if a fasting detox is preferred, we will provide a plethora of green and healing juices and elixirs)
  • Lunch and Dinner with organic wellness cuisine for Nervous System Reset (4 nights). Because of check-in/check-out times, dinner is the only meal included on the first day and breakfast is included on the last day.
  • 2x Yoga (Yin Yoga & Yoga Nidra)
  • 1x Breathwork
  • 1x Meditation with Guide Master/Buddhist Monk
  • Offering Making Class
  • Purification Ceremony at Sacred Water Temple
  • 1x Chakra Balancing & Nadi Cleansing with Tibetan Sound Healing
  • 2x Mindful walking (Sudamala Rice Field/Purnama beach)
  • Music Circle with Balinese Traditional Musician
  • Sukawati Heritage Journey – Village Temple & Market
  • 1X Balinese Aromatherapy
  • 1X Hot Stone Massage
  • 1X Power Regeneration Facial
  • 1X Deep Tissue Massage

Also included:

  • Roundtrip airport transfers (6am-9pm. Afterhours surcharge may apply for transport outside of these times)
  • Welcome drinks, refreshing face towels, and welcome foot massage upon arrival
  • Use of yoga hall and property grounds per itinerary
  • Unlimited complimentary filtered drinking water
  • Fresh tropical fruits daily
  • Complete expert concierge services
  • Daily housekeeping
  • Free High-Speed Wireless Internet
  • In-room safe/lockbox

Important Note:

Due to the sacred nature of these ceremonies and their location within holy temple grounds, women who are menstruating are unable to participate in purification rituals.

Retreat Pricing & Room Options

  • Rp24,375,000Β Rp19,500,000 per person for double occupancy
  • Rp28,087,500Β Rp22,470,000 per person for single occupancy

*All prices are inclusive of the standard ++ (21% tax and service charge)
**This special offer is exclusively available for stays booked through July 31st, 2026

Itinerary Nervous System Reset Retreat

DAY 1

2:00 PMArrival & Check-in
7:00 PMDinner

Day 3 (Digital detox starts for 4 hours from 06:00 PM to 10:00 PM)

6:00 AMBreakfast
6:30 AMPurification at Sacred Water Temple, continue to Luwak Coffee & Keliki Painting Village
1:00 PMLunch
3:00 PMBali Body Ritual
6:00 PMChakra Balancing & Nadi Cleansing with Tibetan Sound Healing
7:00 PMDinner
8:30 PMYoga Nidra
Journaling

Day 5

6:30 AMMindful Walking at Purnama Beach
7:00 AMBreakfast
8:30 AMSukawati Heritage Journey/ Village temple and market
11:00 AMCheck out

DAY 2 (Digital detox starts for 4 hours from 06:00 AM to 10:00 AM)

7:00 AMMorning Yin Yoga integrated with Breathwork
9:00 AMBreakfast
10:00 AMOffering Making Class
1:00 PMLunch
3:00 PMSignature Balinese Aromatherapy
5:00 PMMindful walking at Sudamala Rice Field
6:30 PMDinner
8:00 PMJournaling

Day 4 (Digital detox starts for 4 hours from 07:00 AM to 11:00 AM)

7:00 AMBreathwork
8:00 AMBreakfast
9:30 AMMeditation
12:30 PMLunch
3:00 PMSignature Balinese Aromatherapy
5:00 PMMusic Circle with Balinese Traditional Musician
6:00 PMDinner
7:30 PMJournaling
Modern white building at night featuring a central Buddha statue and colorful decorative banners.
Three white Buddhist statues stand in arched niches above a small reflective pool in a modern open-air lounge.

Continue Booking at Bodhi Leaf

This personal retreat is hosted at our sister retreat center, Bodhi Leaf Wellness Retreat Center, where your experience is fully customized and your booking journey continues.