Rest for the Mind, Space for the Soul
Created for those feeling mentally fatigued, stuck, or emotionally overwhelmed, this personal retreat offers a gentle pause to rest the mind, soothe the nervous system, and reconnect with your inner world. Through meditation, mindful yoga, simple wellness practices, and generous space for rest, the experience invites you to slow down and return to clarity—without pressure, effort, or the need to fix anything. No prior experience is required, only a willingness to rest and listen inwardly. A quiet, grounding medicine for modern life.
4 Nights, 5 Days – Special 20% Retreat Offer
Single: Rp15,070,000 (USD $900)
Double: Rp13,060,000 (USD $780)
All rates include 21% tax & service. Limited-time pricing.
A Return to Inner Stillness
This meditation retreat offers a quiet invitation to step away from mental noise and gently reconnect with inner stillness. Created for those who feel overwhelmed, stuck, or caught in repetitive thought patterns, the experience provides space to rest the mind, soften the body, and reconnect with a deeper sense of self. Rather than striving for change, the retreat creates supportive conditions where clarity, insight, and calm can naturally emerge.
Across four restorative nights, the retreat follows a balanced and unhurried rhythm of meditation, mindful movement, simple wellness practices, and spacious rest. Each element is designed to support nervous-system regulation, ease mental overactivity, and encourage a grounded return to presence.
This is not a retreat about self-improvement or fixing what feels broken. It is an invitation to remember who you are beneath the layers of noise, effort, and expectation.
What This Retreat Gently Supports :
- Mental rest and emotional clarity
- Relief from feeling stuck, disconnected, or mentally overloaded
- Reconnection with inner wisdom and intuitive awareness
- A grounded sense of calm, balance, and perspective
- A gentle reawakening of direction and purpose
The Experience
Days unfold slowly, allowing generous space for silence, reflection, and integration. Mornings begin with meditation and gentle movement to settle the body and mind, while afternoons invite rest, journaling, wellness sessions, or quiet time in nature. Evenings are held with calming practices and guided stillness, supporting deep rest and inner listening.
All practices are offered as invitations rather than obligations. You are encouraged to move at your own pace, honour your body’s needs, and rest whenever it feels right.
Meditation & Mindfulness Retreat
- 4 Nights Eco-luxury Accommodation
- Daily healthy breakfast with organic wellness cuisine (if a fasting detox is preferred, we will provide a plethora of green and healing juices and elixirs)
- Lunch and Dinner with organic wellness cuisine for Meditation & Mindfulness Retreat (4 nights). Because of check-in/check-out times, dinner is the only meal included on the first day and breakfast is included on the last day.
- 2x Yoga & Breathwork
- 1x 60 minutes Signature Balinese Massage
- Daily Meditation with Guide Master/Buddhist Monk
Also included:
- Roundtrip airport transfers (6am-9pm. Afterhours surcharge may apply for transport outside of these times)
- Welcome drinks, refreshing face towels, and welcome foot massage upon arrival
- Use of yoga hall and property grounds per itinerary
- Unlimited complimentary filtered drinking water
- Fresh tropical fruits daily
- Complete expert concierge services
- Daily housekeeping
- Free High-Speed Wireless Internet
- In-room safe/lockbox
Retreat Pricing & Room Options
Rp18,833,000Rp15,070,000 /$1,125$900 per person for double occupancyRp16,322,000Rp13,060,000 /$975$780 per person for single occupancy
*All prices are inclusive of the standard ++ (21% tax and service charge)
**This special offer is exclusively available for stays booked through July 31st, 2026
Day 1 – Arrival
Arrival & Check-in
Welcome drink, fresh towel & pampering foot massage
7:00 PM — Dinner
Day 2 – Full-Day Retreat with Buddhist Monk
7:30 AM — Breakfast at The Bodhi Leaf Wellness
Full-Day Retreat with Buddhist Monk
08:30 AM — Arrive & Check-in
09:00 AM — Meditation Session 1
11:00 AM — Lunch
12:30 PM — Walking Meditation
01:00 PM — Meditation Session 2
02:30 PM — Break
03:00 PM — Meditation Session 3
04:00 PM — End of Program
05:00 PM — Signature Balinese Massage
07:00 PM — Dinner
Day 3 – Soul Care Meditation
8:00 AM — Breakfast
Free time to relax by the pool or enjoy optional spa treatments
12:00 PM — Lunch
Soul Care Meditation:
01:30–03:00 PM — The Deep Calm
Guided meditation focused on somatic grounding and releasing tension:
03:00–03:30 PM — Refreshments & Sangha Tea
Mindful connection with the community:
03:30–04:30 PM — Integration Practice
Silent or guided meditation to anchor inner calm:
04:30–05:00 PM — Wisdom Sharing
A talk by the monks on applying the Monk Mindset to modern life:
07:00 PM — Dinner
Day 4 – Yoga & Breathwork
05:30 AM — Morning Meditation & Buddhist Chanting with Buddhist Monk
08:00 AM — Breakfast
12:00 PM — Lunch
05:30 PM — Sundowner Yoga & Breathwork
07:00 PM — Dinner
Day 5 – Departure: Reintegration & Renewal
05:30 AM — Morning Meditation & Buddhist Chanting with Buddhist Monk
07:00 AM — Morning Yoga & Breathwork
08:00 AM — Breakfast
11:00 AM — Departure
Continue Booking at Bodhi Leaf
This personal retreat is hosted at our sister retreat center, Bodhi Leaf Wellness Retreat Center, where your experience is fully customized and your booking journey continues.