Nervous System Reset Retreat

Healing the Nervous System, Nurturing the Soul

When ongoing stress, emotional fatigue, or constant digital stimulation begin to take a toll, this retreat offers a peaceful space to slow down, reset, and reconnect. Guided by trauma-aware practices, calming meditation, restorative movement, and holistic therapies, the experience supports the nervous system in returning to balance—inviting deep rest, clarity, and renewal through mindful disconnection, nourishing meals, and tranquil surroundings.

4 Nights, 5 Days – Special 20% Retreat Offer

Single: Rp22,470,000 (USD $1,525)

Double: Rp19,500,000 (USD $1,165)

All rates include 21% tax & service. Limited-time pricing.

RETREAT DETAIL

What You’ll Experience 

  • A thoughtfully guided retreat experience designed with sensitivity and care, creating a grounded and supportive space for deep restoration
  • Gentle movement sessions combining mindful yoga and conscious breathing to help regulate and soothe the nervous system
  • Guided inner-awareness practices that support the release of accumulated tension and emotional stress
  • A mindful break from screens and notifications, allowing you to reconnect fully with yourself and your surroundings
  • Relaxing spa rituals and body therapies curated to encourage deep relaxation and renewal
  • Wholesome, well-balanced meals crafted to nourish your body and support overall vitality
  • Peaceful retreat spaces dedicated to journaling, quiet contemplation, and moments of stillness

The Benefits of This Retreat

  • Help your nervous system return to a more balanced and regulated state
  • Relieve prolonged stress and ease symptoms of mental and emotional fatigue
  • Build inner resilience and foster a greater sense of emotional ease
  • Enjoy more restful sleep and a deeper sense of physical relaxation
  • Step away from constant digital stimulation and reconnect with the present moment
  • Gain simple, practical tools you can continue using long after the retreat ends
  • Return home feeling refreshed, centered, and more in harmony with yourself

Nervous System Reset Retreat

  • 4 Nights Eco-luxury Accommodation
  • Daily healthy breakfast with organic wellness cuisine (if a fasting detox is preferred, we will provide a plethora of green and healing juices and elixirs)
  • Lunch and Dinner with organic wellness cuisine for Nervous System Reset (4 nights). Because of check-in/check-out times, dinner is the only meal included on the first day and breakfast is included on the last day.
  • 2x Yoga (Yin Yoga & Yoga Nidra)
  • 1x Breathwork
  • 2x Signature Balinese Aromatherapy
  • 1x Meditation with Guide Master/Buddhist Monk
  • Offering Making Class
  • Purification Ceremony at Sacred Water Temple
  • 1x Bali Body Ritual
  • 1x Chakra Balancing & Nadi Cleansing with Tibetan Sound Healing
  • 2x Mindful walking (Sudamala Rice Field/Purnama beach)
  • Music Circle with Balinese Traditional Musician
  • Sukawati Heritage Journey – Village Temple & Market

Also included:

  • Roundtrip airport transfers (6am-9pm. Afterhours surcharge may apply for transport outside of these times)
  • Welcome drinks, refreshing face towels, and welcome foot massage upon arrival
  • Use of yoga hall and property grounds per itinerary
  • Unlimited complimentary filtered drinking water
  • Fresh tropical fruits daily
  • Complete expert concierge services
  • Daily housekeeping
  • Free High-Speed Wireless Internet
  • In-room safe/lockbox

Important Note:

Due to the sacred nature of these ceremonies and their location within holy temple grounds, women who are menstruating are unable to participate in purification rituals.

Retreat Pricing & Room Options

  • Rp24,375,000 Rp19,500,000 / $1,455 $1,165 per person for double occupancy
  • Rp28,087,500 Rp22,470,000 / $1,676 $1,525 per person for single occupancy

*All prices are inclusive of the standard ++ (21% tax and service charge)
**This special offer is exclusively available for stays booked through July 31st, 2026

DAY 1

2:00 PM Arrival & Check-in

7:00 PM Dinner

DAY 2

(Digital detox starts for 4 hours from 06:00 AM to 10:00 AM)

7:00 AM Morning Yin Yoga integrated with Breathwork

9:00 AM Breakfast

10:00 AM Offering Making Class

1:00 PM Lunch

3:00 PM Signature Balinese Aromatherapy

5:00 PM Mindful walking at Sudamala Rice Field

6:30 PM Dinner

8:00 PM Journaling

Day 3

(Digital detox starts for 4 hours from 06:00 PM to 10:00 PM)

6:00 AM Breakfast

6:30 AM Purification at Sacred Water Temple, continue to Luwak Coffee & Keliki Painting Village

1:00 PM Lunch

3:00 PM Bali Body Ritual

6:00 PM Chakra Balancing & Nadi Cleansing with Tibetan Sound Healing

7:00 PM Dinner

8:30 PM Yoga Nidra

Journaling

Day 4

(Digital detox starts for 4 hours from 07:00 AM to 11:00 AM)

7:00 AM Breathwork

8:00 AM  Breakfast

9:30 AM Meditation

12:30 PM Lunch

3:00 PM Signature Balinese Aromatherapy

5:00 PM Music Circle with Balinese Traditional Musician

6:00 PM Dinner

7:30 PM Journaling

Day 5

6:30 AM Mindful Walking at Purnama Beach

7:00 AM Breakfast

8:30 AM  Sukawati Heritage Journey/ Village temple and market

11:00 AM Check out

Continue Booking at Bodhi Leaf

This personal retreat is hosted at our sister retreat center, Bodhi Leaf Wellness Retreat Center, where your experience is fully customized and your booking journey continues.